The weekend
itself is not specifically targeted towards weight loss (the weekend does
usually however shed a few kilos) it is designed to show people what they
are capable of achieving, to assist individuals to realise thier full physical potential
& enable every individual the opportunity to reach that potential. We
want to help provide people with a memory & experience that will inspire them
always.
"We are like tea bags - we don't know our own strength until we're in hot water".
Sister Busche
Our Boot Camp Weekends provide the hot water
I am not very fit will i make it?
Most of the time the activities will be completed as a group however we
have several trainers on the camp & occasionally we will seperate
into groups according to fitness dependant on the activity - the very
fit, the fit, reasonably fit & the not so fit. This enables every
recruit to be pushed to their maximal potential.
This makes it a very
challenging weekend for a fit individual & yet a very achievable
weekend for those without the same fitness levels. Every person attending
the camps does however perform the same activities.
Every body on the camp is
challenged & hurts but that is the challenge of boot camp. Without
hardship triumph is not recognised & satisfaction not so great. At the
end of the weekend recruits look back & say WOW
i did that.
I have a medical condition can i still participate?
As long as you get medical clearance letter from your doctor. We have a
regular boot camp recruit whom suffered a heart attack 2
years ago. She is 46 & has made it through every boot camp
from start to finish since she began them (3 in all )
I am overweight will i be ok to do the camp?
We have had several overwieght recruits, they
survived, loved it & have already signed up for the next one.
What age is suitable for the camp?
Average age fo the camp is 30 - 45 but we get all ages
I am not local can you suggest somewhere to stay on the Friday night prior to camp commencement?
You can stay at the camp location on the Friday night. Added costs $40p.p Call to discuss
Can I bring my children? We
have organised two child care professionals for the June camp to
provide activities entertain the kids while you train. Added cost of
$75 per child. Older children can join in some of the games. Children
must be a minimum of 13 years of age to participate in the full Boot
Camp
Boot Camp weekend is for every body,
fit, not so fit, thin, overwieght, young & old.
Boot Camp Weekend is the perfect motivator
Here are some quotes i find inspiring - Believe & Succeed
Our greatest glory is not in never failing, but in rising up every time we fail.
Ralph Waldo Emerson
Courage is being scared to death but saddling up anyway -
John Wayne
Whether you think you can or think you can't - you are right.
Henry Ford
When you get to the end of your rope, tie a knot and hang on.
Franklin D. Roosevelt
The remarkable thing we have is a choice every day regarding the
attitude we will embrace for that day. We cannot change our past... We
cannot change the fact that people will act in a certain way. We cannot
change the inevitable. The only thing we can do is play on the one
string we have, and that is our attitude.
Charles Swindoll
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Anonymous
Eagles come in all shapes and sizes, but you will recognize them chiefly by their attitudes.
Charles Prestwich Scott
Fitness Command Center - Boot Camp Weekends Melbourne Brisbane and the Sunshine Coast
